Strengthening mental health knowledge. Building resources. Supporting mental well being.

Welcome to Heart and Mind Hub

At Heart and Mind Hub, our mission is to strengthen mental health knowledge and build resources to identify, support, and promote mental and emotional health. We believe that everyone deserves access to the tools and support needed to achieve mental wellness.

Reach a counsellor

Are you struggling with overwhelming feelings or negative thoughts?  We are here for you.  We have a dedicated team of counselors available to support you. Whether you prefer to connect via text, phone, or email, our counselors at Thames are here to help you navigate through tough times.

 

Rubina Awale

Director- Heart and Mind Hub

Email address: rubinaa.awale@thamescollege.edu.np

 

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